Valerian Root

 

http://www.kwic.com/~gkginseng/

 

I.                   Introduction

1.      Taxonomy

-   Valeriana officinalis

-   Family Valerianaceae (The Valerian Family)

2.     Common name

-   Valerian Root

-   Phu (Galen). All-Heal. Great Wild Valerian. Amantilla. Setwall. Setewale Capon's Tail.

3.     Description

-   Single stem plant

-   Usually coming in to full development in late summer

4.     Serving

-   Dried root crushed in water

5.     Serves as a relaxant and sedative

 

II.              Description

1.      Single round stem

-   Hollow

-   Grooves

-   Hairy

2.    Grows on average 4 ft. tall

-   http://www.herbs.org/Valeriana_officinalis.jpg

3.     Branches in to 2 or more pairs of flowering stems

-   Right angles to those above and below it

-   Cyme

4.     Leaves form in pairs and are connected at there base

5.      Roots merge in short cone-like stock

III.          Where is it Found?

1.      Wetter soil

2.     Ditches and stream banks

 

IV.              How is it Used?

1.      Served as a drink

2.     Roots crushed then added

-   Water

-   http://floraleads.com/TINVAL.HTM

3.     Alcoholic Extracts of fresh root

4.     Active resins

-   Akaloids - Chatarine and Valerianine

V.                  Why is it Used? 

1.      Medicinal

2.     Religion

-   http://www.open-sesame.com/valerian.html

VI.              Results of Use

1.      Relaxing

2.     Numbness

3.     Promotes Sleep

4.     Headaches

5.     Heaviness

6.     Stupor

VII.        Medical treatments

1.      Pain reliever

2.     Nervousness

3.     Strength Heart – lower blood pressure

4.     Muscle Cramps

5.     Extreme fatigue

-   http://wilkes.edu/~kklemow/Valerian.html

VIII.    Other Web Pages

1.      http://www.sbherbals.com/062000HotM.html

2.  http://www.hpfldb.com/go/db/hdb/public/plant/DDW?W%3DSYNONYM%20%20%3D%20'ALLHEAL'%26M%3D1%26K%3Dvalerian%26R%3DY%26U%3D1

3.     http://www.gnutrition.com/articles/supplement/valerian-root.html